Blog
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5 Common Foot Care Myths That Could Be Hurting You
In my daily practice as a nurse practitioner, I spend a lot of time “unlearning” old habits with my patients. Many of the most common foot care beliefs are outdated or even dangerous–especially for those of us navigating the changes that come with aging. Today, I want to pull back the curtain on a few
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Foot Care and Your Health: Why Should I Care SO Much About My Feet?
Did you know that there are 33 joints and over 100 muscles and tendons in EACH foot? While you read this, take a moment to wiggle your toes in your shoes. Can you feel them like you always have? Do they move as they should? If so, below are some tips to keep them that